General Steps to Making the Best Smoothies

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Find below 5 simple steps which will help you to make the best smoothies.

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Step 1:

Add the liquid in your blender first. It is best to use a little less than what may be necessary and then add extra afterwards.

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Step 2:

Add all of the fruits and vegetables that you want to include in the smoothie.

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Step 3:

Add anything extra to the smoothies for added flavorings, added nutrition or to change the consistency. These are your healthy smoothie additives. Choosing the right healthy additive is important for many reasons.

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Step 4:

Blitz the smoothie in the blender and mix until you have a smooth mixture.

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Step 5:

Add juice or water to taste if the mix is too thick and enjoy.

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